5 Signs You May Have Kidney Disease

If the kidney renal function is disabled then it affects the health of the whole body. If the kidneys are not working properly, then there won’t be filtration of the toxins from the blood , which will have a serious impact on the health.

It is very important to know the symptoms of kidney damage, in order to know when the kidneys are at risk and preserve your health.

The most common symptoms of kidney damage are as follows:

Fatigue

The kidneys are responsible for the production of erythropoietin, a hormone that helps in the formation of red blood cells that carry oxygen. However, if the number of red blood cells decreases, this can lead to anemia, which will lead to fatigue and lack of oxygen in the cells.

Urinary disorders

If the kidneys do not produce urine, they should then come up with disorders of urination, which means that the individual may experience frequent night urination, more urine than normal, foamy and pale urine.

On the other hand, you can also experience the opposite of the above symptoms such as less urine than usual, dark urine, bloody urine, less urine than usual, difficulty urinating and a feeling of pressure.

Swelling in certain parts of the body

As the kidneys fail to remove toxins from the body, they accumulate in certain parts of the body such as the face, arms, legs, ankles and feet.

Dryness, rash, itchy skin

If the renal function is disturbed, toxins accumulate in the blood, resulting in skin dryness, a persistent itching and rash. NEVER ignore these symptoms and signs of the skin, nor be treated with creams and ointments because these symptoms on the skin will last till you treat them properly.

Pain in the lower back

People often experience lower back pain in the case of renal impairment, initially only on one side, and then on both sides. In addition, if you usually sleep on one side, on that side you will feel more pain.

The most common cause of kidney damage can be cadmium– heavy metal that can pollute the environment through oil and burned coils or incineration of municipal waste.

It is also found in phosphate fertilizers that are used for growing plants that we consume. For all these reasons, smoking is the most harmful, because smokers inhale this dangerous metal directly into the lungs.

How to improve kidney function

In order to solve the problems with the kidneys and restore proper functionality, you need to make some changes in lifestyle and start eating healthy foods and avoid products rich in cadmium.

You also need to drink plenty of fluids, natural juices (prepared by yourself), such as unsweetened cranberry juice. Try to consume foods and natural teas from corn silk, cranberries, uvin tea and thistle.